Get Grooved

with Online Groove Classes

DAnce is Part of being Human.

Our bodies were designed for movement and our soul is here to express.

These sensory meat suits we flop around in are our vessel of communication and experience and yet we restrict and limit our expression and movement due to the fear of what others may think about it. This prevents us from experiencing our fullest potential and the yumminess of being in a human body.

The truth is, we are ALL amazingly great dancers when we aren’t trying to dance copy or mimic someone else’s dance. The way your body wants to move to music IS the right way. We have only to tell ourselves a few simple truths that can quite literally liberate not only our bodies but our minds.

The GROOVE dancefloor is a safe place where you get to put these very simple truths into practice.

Deep down we ALL would love to have the ability to move our body confidently and creatively to music.  YOU CAN… when you do it YOUR way.

Interested in becoming a Groove Facilitator?
Please email for more information or visit:


What Are you waiting for?